
Nicole Seroyer
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 19 TOTAL
Nicole's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.