
Michael Seslow
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 297 TOTAL
participant impact
-
UP TO36plastic bottlesnot sent to the landfill
-
UP TO160gallons of waterhave been saved
-
UP TO510minutesspent exercising
Michael's actions
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.