Toni Severe Marcelin
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 206 TOTAL
participant impact
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UP TO240minutesspent outdoors
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UP TO135minutesbeing mindful
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UP TO540minutesnot spent in front of a screen
Toni's actions
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 60 minute(s)
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Simplicity
Meditate
I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.
Create Your Own Action
Volunteer
Become a den leader for local cub scout group. Hold and attend regular meetings. Make meetings fun for the boys and plan for out door adventures.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Toni Severe Marcelin 10/09/2018 9:45 AMThis morning I looked for the sunrise and only saw clouds. I took time to reflect - Clouds have a purpose maybe not as grand looking as the sunrise but they do bring the much needed rain and cooler weather that benefit life on this planet. -
REFLECTION QUESTIONSimplicity MeditateWhat would you like to invest more time in reflecting on?
Toni Severe Marcelin 10/04/2018 1:07 PMAll the things that I am grateful for - there are so many things worth my time and focus: the beautiful and majestic, the humble and small, those most important to me personally like the relationships I have at all levels of my life - especially family. -
REFLECTION QUESTIONSimplicity Limit Social MediaSocial media is a great way to keep us connected with loved ones, makes us laugh, and helps us to learn new things. It can also take more time than we realize or intend to give. After doing this action for a few days now, how do you feel? What do you notice?
Toni Severe Marcelin 10/04/2018 8:35 AMWhen I go on my walks I leave my phone behind and just enjoy being in the moment. It feels really good.
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REFLECTION QUESTIONNature Enjoy the Sunrise/SunsetFather Thomas Berry says, "...our primary purpose is celebration. Celebration of the dawn and the sunset and the different seasons of the year is a religious ritual, a way in which humans can establish their integral relationship with the universe, with the planet Earth." Respond to Berry's assertion.
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Melissa Walton Hendricks 10/04/2018 8:48 AMBeautiful! -
Toni Severe Marcelin 10/02/2018 2:40 PMIf we all make an effort to make the world "a better place" one day at a time, little by little - to me that is a day well spent.
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