Terry Sexton
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 22 TOTAL
Terry's actions
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Transportation
Work from Home
I will work from home 1 day(s) to avoid my commute's carbon output.
Community
Volunteer in my Community
I will volunteer 4 hour(s) in my community during the challenge.
Nature
Practice Gratitude for Earth
I will spend 5 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.
Health
Go get a check up
I will make an appointment for my annual physical.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time each day with other activities.
Simplicity
Go for a Daily Walk
I will take a walk for 10 minutes each day.
Participant Feed
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