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October 3 - October 24, 2018
Veronica Seyde's avatar

Veronica Seyde

WSP USA & Friends

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 722 TOTAL

participant impact

  • UP TO
    12
    plastic straws
    not sent to the landfill
  • UP TO
    5.0
    hours
    volunteered
  • UP TO
    240
    minutes
    of additional sleep
  • UP TO
    3.0
    public officials or leaders
    contacted
  • UP TO
    45
    minutes
    spent learning
  • UP TO
    1.0
    donation
    made

Veronica's actions

Community

Support Businesses Owned by People of Color

Racial inequity is a sustainability problem. I will support businesses owned by people of color in my community whenever I shop.

COMPLETED 6
DAILY ACTIONS

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.

COMPLETED 13
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 8
DAILY ACTIONS

Community

Volunteer in my Community

I will volunteer 4 hour(s) in my community during the challenge.

COMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 10
DAILY ACTIONS

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 12
DAILY ACTIONS

Community

Express My Support

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

COMPLETED
ONE-TIME ACTION

Health

Learn About Local Environmental Justice Concerns

I will spend 30 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

COMPLETED
ONE-TIME ACTION

Health

Support Pollution Reduction

I will spend at least 15 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

COMPLETED
ONE-TIME ACTION

Community

Connect with a Nonprofit

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

COMPLETED
ONE-TIME ACTION

Community

Raise Money For a Nonprofit

I will raise money to support Northwest Earth Institute or another local nonprofit.

COMPLETED
ONE-TIME ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

UNCOMPLETED
ONE-TIME ACTION

Nature

Support Local Pollinators

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 15 minutes researching which plants support local native pollinators and plant some in my yard.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Veronica Seyde's avatar
    Veronica Seyde 10/24/2018 2:44 PM
    I'm glad I joined EcoChallenge because it motivated me to focus on a goal of volunteering at an Orange County State Marine Conservation Area; a very rewarding experience.
  • REFLECTION QUESTION
    Waste Skip the Straw
    How could you incorporate other "R's" -- reduce, reuse, refuse, repair, repurpose, etc. -- into your lifestyle?

    Veronica Seyde's avatar
    Veronica Seyde 10/24/2018 2:37 PM
    by focussing on the R's throughout the day.
  • REFLECTION QUESTION
    Health Healthy Sleep
    Consider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?

    Veronica Seyde's avatar
    Veronica Seyde 10/24/2018 2:36 PM
    Shift sleep pattern by increasing hours of sleep per night. Success is based on healthy eating and exercise on a daily basis.
  • REFLECTION QUESTION
    Health Learn About Local Environmental Justice Concerns
    Who is most affected by environmental degration and/or environmental irresponsiblity in your community? How are they affected?

    Veronica Seyde's avatar
    Veronica Seyde 10/24/2018 2:35 PM
    Our aquatic wildlife and habitat is most affected by environmental degradation and environmental irresponsibility. In turn, this affects tourism and the economy of a community.
  • REFLECTION QUESTION
    Health Support Pollution Reduction
    What environmental factors affect human health in your region, and how do they affect it?

    Veronica Seyde's avatar
    Veronica Seyde 10/24/2018 2:34 PM
    Poor air quality leads to respiratory illnesses, especially among minors and the elderly.
  • REFLECTION QUESTION
    Health Happiness
    How does/can practicing gratitude keep you centered and motivated to work for a better world?

    Veronica Seyde's avatar
    Veronica Seyde 10/24/2018 2:33 PM
    practicing gratitude keeps one centered and motivated to work for a better world because it keeps you focused on doing the right thing.
  • REFLECTION QUESTION
    Community Support Businesses Owned by People of Color
    Keen Independent Research Foundation conducted a recent study that highlights the disparities in the availability of city contracts and loans to businesses, and how this disparity correlates to owners as people of color. The study showed that Minority businesses enterprises (MBEs) are more likely to have difficulties in receiving loans or city contracts. In what ways can you address systemic racism?

    Veronica Seyde's avatar
    Veronica Seyde 10/24/2018 2:32 PM
    By networking with MBE professionals and contacting manager's within my company to recommend more MBE utilization in our contracts. 
  • REFLECTION QUESTION
    Community Volunteer in my Community
    What is one thing you can do to help your community become more sustainable?

    Veronica Seyde's avatar
    Veronica Seyde 10/24/2018 2:30 PM
    Promote storm water treatment and reuse.
  • REFLECTION QUESTION
    Community Raise Money For a Nonprofit
    How do/can NWEI programs help you develop a stronger sense of community?

    Veronica Seyde's avatar
    Veronica Seyde 10/24/2018 11:24 AM
    Thank you EcoChallenge for helping me to raise money for Breast Cancer Awareness.
  • REFLECTION QUESTION
    Community Connect with a Nonprofit
    What inspires you to act toward a more sustainable community?

    Veronica Seyde's avatar
    Veronica Seyde 10/24/2018 11:23 AM
    Thank you EcoChallenge for linking me with Serra's Pantry to support the homeless and poor in my community.