Veronica Seyde
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 722 TOTAL
participant impact
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UP TO12plastic strawsnot sent to the landfill
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UP TO5.0hoursvolunteered
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UP TO240minutesof additional sleep
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UP TO3.0public officials or leaderscontacted
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UP TO45minutesspent learning
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UP TO1.0donationmade
Veronica's actions
Community
Support Businesses Owned by People of Color
Racial inequity is a sustainability problem. I will support businesses owned by people of color in my community whenever I shop.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Community
Volunteer in my Community
I will volunteer 4 hour(s) in my community during the challenge.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Community
Express My Support
I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.
Health
Learn About Local Environmental Justice Concerns
I will spend 30 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.
Health
Support Pollution Reduction
I will spend at least 15 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Community
Connect with a Nonprofit
I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.
Community
Raise Money For a Nonprofit
I will raise money to support Northwest Earth Institute or another local nonprofit.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Support Local Pollinators
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 15 minutes researching which plants support local native pollinators and plant some in my yard.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Veronica Seyde 10/24/2018 2:44 PMI'm glad I joined EcoChallenge because it motivated me to focus on a goal of volunteering at an Orange County State Marine Conservation Area; a very rewarding experience. -
REFLECTION QUESTIONWaste Skip the StrawHow could you incorporate other "R's" -- reduce, reuse, refuse, repair, repurpose, etc. -- into your lifestyle?
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REFLECTION QUESTIONHealth Healthy SleepConsider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?
Veronica Seyde 10/24/2018 2:36 PMShift sleep pattern by increasing hours of sleep per night. Success is based on healthy eating and exercise on a daily basis. -
REFLECTION QUESTIONHealth Learn About Local Environmental Justice ConcernsWho is most affected by environmental degration and/or environmental irresponsiblity in your community? How are they affected?
Veronica Seyde 10/24/2018 2:35 PMOur aquatic wildlife and habitat is most affected by environmental degradation and environmental irresponsibility. In turn, this affects tourism and the economy of a community. -
REFLECTION QUESTIONHealth Support Pollution ReductionWhat environmental factors affect human health in your region, and how do they affect it?
Veronica Seyde 10/24/2018 2:34 PMPoor air quality leads to respiratory illnesses, especially among minors and the elderly. -
REFLECTION QUESTIONHealth HappinessHow does/can practicing gratitude keep you centered and motivated to work for a better world?
Veronica Seyde 10/24/2018 2:33 PMpracticing gratitude keeps one centered and motivated to work for a better world because it keeps you focused on doing the right thing. -
REFLECTION QUESTIONCommunity Support Businesses Owned by People of ColorKeen Independent Research Foundation conducted a recent study that highlights the disparities in the availability of city contracts and loans to businesses, and how this disparity correlates to owners as people of color. The study showed that Minority businesses enterprises (MBEs) are more likely to have difficulties in receiving loans or city contracts. In what ways can you address systemic racism?
Veronica Seyde 10/24/2018 2:32 PMBy networking with MBE professionals and contacting manager's within my company to recommend more MBE utilization in our contracts. -
REFLECTION QUESTIONCommunity Volunteer in my CommunityWhat is one thing you can do to help your community become more sustainable?
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REFLECTION QUESTIONCommunity Raise Money For a NonprofitHow do/can NWEI programs help you develop a stronger sense of community?
Veronica Seyde 10/24/2018 11:24 AMThank you EcoChallenge for helping me to raise money for Breast Cancer Awareness. -
REFLECTION QUESTIONCommunity Connect with a NonprofitWhat inspires you to act toward a more sustainable community?
Veronica Seyde 10/24/2018 11:23 AMThank you EcoChallenge for linking me with Serra's Pantry to support the homeless and poor in my community.