vijay sharma

I will install alternative energy systems, such as solar electric systems or solar water heaters.

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will enjoy 1 meal(s) cooked with organic ingredients each day.

I will spend at least 10 minutes assessing the vehicles used by my company or college and advocate for a purchasing policy focused on fuel-efficient vehicles.

I will source 1 meal(s) each day from local producers.

I will plant an herb garden in my home, workplace, or dorm room.

I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will sign up for my utility company's clean/renewable energy option.

I will enjoy 1 meal(s) each day free of processed foods.

I will spend 10 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.

I will spend 10 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

I will replace 10 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.