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October 3 - October 24, 2018
Linden Shaw's avatar

Linden Shaw

Team Linden

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 263 TOTAL

participant impact

  • UP TO
    12
    plastic straws
    not sent to the landfill
  • UP TO
    120
    minutes
    being mindful
  • UP TO
    120
    minutes
    spent outdoors
  • UP TO
    90
    minutes
    spent learning
  • UP TO
    120
    minutes
    spent exercising
  • UP TO
    1.0
    documentary
    watched

Linden's actions

Health

Take Control

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Simplicity

Meditate

I will meditate or create a moment of silence for 20 minute(s) each day to reflect on things important to me.

COMPLETED 6
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 6
DAILY ACTIONS

Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Water

Say No to Plastic Straws

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 2 plastic straw(s) of out of the ocean each day.

COMPLETED 6
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Nature Go for a Daily Walk
    How do you experience your neighborhood or city differently when walking instead of driving?

    Linden Shaw's avatar
    Linden Shaw 10/03/2018 1:42 PM
    I get to stop and look at all the stuff that i miss when i drive and get to explore new places that a vehical can not access.
  • REFLECTION QUESTION
    Water Say No to Plastic Straws
    What single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?

    Linden Shaw's avatar
    Linden Shaw 10/03/2018 1:39 PM
    Straws, Cups and plastic bags. for a straw i will be getting a "metal" one. I will start using the hydro flask that i already have rather then disposable cups. and for plastic  bags, I already use a hand basket that you find at grocery stores.

  • Linden Shaw's avatar
    Linden Shaw 10/03/2018 12:58 PM
    I forgot how to sign into this. Now that I am back and since I have signed up I have been working hard on meeting my goals (thought it would be more easy then I am finding out due to health and distractions) getting out side each day and learning how to meditate has been a positive difference in my life and something I will strive to continue each day of my life. Good luck to each of you and have fun!

  • Linden Shaw's avatar
    Linden Shaw 9/20/2018 2:55 PM
    So excited for this and everyone's participation as a team! :)