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October 3 - October 24, 2018
Erin Sheehan's avatar

Erin Sheehan

WSP USA & Friends

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 470 TOTAL

participant impact

  • UP TO
    5.0
    disposable cups
    not sent to the landfill
  • UP TO
    3.0
    meatless or vegan meals
    consumed
  • UP TO
    270
    minutes
    spent exercising
  • UP TO
    180
    minutes
    spent outdoors

Erin's actions

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 3
DAILY ACTIONS

Nature

Join An Outdoor Project

I will join an outdoor restoration project in my community.

UNCOMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 5
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 9
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 3
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 6
DAILY ACTIONS

Transportation

Car Share

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

COMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?