Erin Sheehan

I will make an appointment for my annual physical.

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

I will enjoy the sunrise and/or sunset each day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

I will join an outdoor restoration project in my community.

I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.