Ecochallenge.org

2018 People's Ecochallenge

October 3 - October 24, 2018

elizabeth sheldon

The Hartford Environmental Action Team (HEAT)

POINTS TOTAL

0 TODAY
0 THIS WEEK
127 TOTAL

participant impact

UP TO

90

minutes

being mindful
UP TO

150

minutes

spent exercising

elizabeth's actions

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 2
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 2
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 1
DAILY ACTION

Simplicity

Go for a Daily Walk

I will take a walk for 30 minutes each day.

COMPLETED 5
DAILY ACTIONS

Participant Feed

REFLECTION QUESTION
Simplicity

Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?
elizabeth sheldon 10/04/2018 5:56 AM
I am happier throughout the day and it's easier to let little things 'roll off' as they come.

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