Melissa Shepherd

I will enjoy 2 meal(s) each day free of processed foods.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

I will spend at least 5 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.