Vivek Shetty

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will source 2 meal(s) each day from local producers.

Exercise is a great stress blaster! I will exercise for 70 minute(s) each day.