Cinthia Shireman
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 190 TOTAL
Cinthia's actions
Waste
Personal Waste Audit
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Waste
Carry my Trash
I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Cinthia Shireman 10/03/2018 5:53 PMStarting strong and determined to see it through. -
Cinthia Shireman 10/03/2018 5:52 PMMy coworker and I carried all of our waste for a day. Including recyclables. It was a challenge because we are in the habit of just tossing. We had to do some dumpster diving to make sure we were fully committed to this challenge!
