Bethany Shorey

I will plant an herb garden in my home, workplace, or dorm room.

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will cook 1 meal(s) with zero-waste each day

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.