Kelli Showalter

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.

I will spend at least 10 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will explore at least one new hiking trail or nature walk in my area.

I will take a 20-minute walk outside each day.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.