Caitlin Sigler

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

Contamination prevents what is recyclable from being recycled. I will spend 5 minutes researching and recycling all materials that are accepted by local haulers or drop stations in my community.

I will sign up for a local CSA (Community-Supported Agriculture).

I will enjoy 2 meal(s) each day free of processed foods.

I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.

I will spend at least 10 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will explore at least one new hiking trail or nature walk in my area.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will cook 1 meal(s) with zero-waste each day

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.