Evelyn Sikorski

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 6 plastic straw(s) of out of the ocean each day.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will enjoy 5 meal(s) cooked with organic ingredients each day.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will offer to help 2 person(s) who are in need each day.

I will spend 10 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

I will spend at least 10 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will use the resource links provided and spend 1 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.