Irma Silva

HP Guadalajara

"Small actions for big changes"

POINTS TOTAL

0 TODAY
0 THIS WEEK
320 TOTAL

participant impact

UP TO

20

locally sourced meals

consumed
UP TO

140

miles

not traveled by car
UP TO

140

miles

traveled by carpool
UP TO

14

plastic bottles

not sent to the landfill
UP TO

251

pounds of CO2

have been saved

Irma's actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 14
DAILY ACTIONS

Transportation

Try Carpooling

I will commute by carpool 10 mile(s) each day and avoid sending up to 17.92 lbs of CO2 into Earth's atmosphere.

COMPLETED 14
DAILY ACTIONS

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 14
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 14
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Waste Use a Reusable Water Bottle

While water bottles serve an important role in places for health and safety, we can do more to reduce the unnecessary use of them. Can you identify the barriers in making this a new habit? How can you set yourself up for success in making this a permanent change?

Irma Silva 10/08/2018 8:24 AM

The barriers are that normally you can't have a reusable water bottle with you all the time. I have bought a crystal water can to have it always at my car and if we need to go to a place for a long period of time I have it available there and have saved me of buying bottles a lot of times.

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REFLECTION QUESTION
Waste Use Reusable Bags

What do you do if you find yourself in the situation of needing a bag for items but don't have a reuseable one with you? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to establish this a successful habit?

Irma Silva 10/08/2018 8:22 AM

I ask for a bag or box to use to transport the things to my car without disposable bags. I normally have reusable bags in my car in case that I need to buy something without planning.

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REFLECTION QUESTION
Transportation Try Carpooling

What are the factors that influence your choice of transportation? These can include things like money, time, and convenience, as well as perceptions of danger or safety.

Irma Silva 10/08/2018 8:20 AM

Money, time and stress. I try to car pool 4 of 5 ways in the week with my family or friends.

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REFLECTION QUESTION
Health Happiness

How does/can practicing gratitude keep you centered and motivated to work for a better world?

Irma Silva 10/08/2018 8:19 AM

Be grateful everyday to value how fortunate you are.

Read More
REFLECTION QUESTION
Food Buy From a Farmers Market

What is one food choice that you make, or could make, that would do more good and less harm?

Irma Silva 10/08/2018 8:18 AM

More vegetables than meet, join mondays without meat.

Read More