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October 3 - October 24, 2018
Joshua Simmonds's avatar

Joshua Simmonds

Community Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 21 TOTAL

Joshua's actions

Simplicity

Go for a Daily Walk

I will take a walk for 20 minutes each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Simplicity
    Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?

    Joshua Simmonds's avatar
    Joshua Simmonds 10/11/2018 5:54 PM
    Taking a walk helps me clear my thoughts.