
Amy Sindorf
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 275 TOTAL
participant impact
-
UP TO6.0hoursvolunteered
-
UP TO20whole food mealsconsumed
-
UP TO61minutesspent outdoors
-
UP TO60minutesspent exercising
Amy's actions
Food
Whole Foods Diet
I will enjoy 2 meal(s) each day free of processed foods.
Food
Choose Organic Ingredients
I will enjoy 2 meal(s) cooked with organic ingredients each day.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Health
Go get a check up
I will make an appointment for my annual physical.
Community
Volunteer in my Community
I will volunteer 6 hour(s) in my community during the challenge.