Michelle Smario
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 310 TOTAL
participant impact
-
UP TO2.0locally sourced mealsconsumed
-
UP TO272milesnot traveled by car
-
UP TO255milestraveled by bus
-
UP TO17milestraveled by foot
-
UP TO510minutesspent exercising
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UP TO122pounds of CO2have been saved
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UP TO51more servingsof fruits and vegetables
Michelle's actions
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Transportation
Walk Instead
I will walk 1 mile(s) each day instead of driving and avoid sending up to 1.05 lbs of CO2 into Earth's atmosphere.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Transportation
Use Public Transit
I will use public transit 15 mile(s) each day and avoid sending up to 6.13 lbs of CO2 into Earth's atmosphere.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?