Michelle Smario

I will use public transit 15 mile(s) each day and avoid sending up to 6.13 lbs of CO2 into Earth's atmosphere.

I will purchase produce and meat from a local farmers market or food co-op.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will walk 1 mile(s) each day instead of driving and avoid sending up to 1.05 lbs of CO2 into Earth's atmosphere.

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.