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October 3 - October 24, 2018
Jessica Smelter's avatar

Jessica Smelter

Mayo Clinic in Rochester, Minnesota

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 147 TOTAL

participant impact

  • UP TO
    140
    minutes
    spent exercising
  • UP TO
    12
    meatless or vegan meals
    consumed

Jessica's actions

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 7
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 6
DAILY ACTIONS

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

COMPLETED
ONE-TIME ACTION

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 6
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 20 minutes each day.

COMPLETED 7
DAILY ACTIONS

Participant Feed