Barrett Smith

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will sign up for my utility company's clean/renewable energy option.

I will explore at least one new hiking trail or nature walk in my area.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

I will spend 15 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.