
Natasha Smith
Points Total
- 0 Today
- 0 This Week
- 136 Total
Participant Impact
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up to4.0meatless or vegan mealsconsumed
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up to10minutesspent exercising
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up to20minutesof additional sleep
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up to10minutesspent outdoors
Natasha's Actions
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Community
Volunteer in my Community
I will volunteer 6 hour(s) in my community during the challenge.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Simplicity
Track my Purchases
I will spend 10 minutes each day maintaining a record of all my purchases and learning about my spending habits.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Feed
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Natasha Smith 9/25/2018 1:13 PMI'm joining the challenge to make some changes to improve our environment