William Smith

I will commute by bike 5 mile(s) each day and avoid sending up to 4.47 lbs of CO2 into Earth's atmosphere.

I will make an appointment for my annual physical.

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.