Ilsa Snyder
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 24 TOTAL
Ilsa's actions
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Health
Go get a check up
I will make an appointment for my annual physical.
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