Jose Socorro

For every single person, no matter age, sex or weight but love cycling, have fun and of course be healthier. Go to Strava join the Club and register every single mile you ride! Check out my Strava cycling club https://urldefense.proofpoint.com/v2/url?u=https-3A__www.strava.com_clubs_478977&d=DwICAg&c=j-EkbjBYwkAB4f8ZbVn1Fw&r=1m3O-RvVEOHY-H9zHYlaqfuQu_s0YvA5SNW64VQP8jE&m=0oci98Gw1g_JQwwrFRwAFxZXlrdOH4vig8NHQ1lNYmc&s=MxtRcmj4IjQBahuCBqieu9O2eJjSFLyM7tCSbjDypXk&e=

Contamination prevents what is recyclable from being recycled. I will spend 5 minutes researching and recycling all materials that are accepted by local haulers or drop stations in my community.

I will make an appointment for my annual physical.

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 2 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

I will enjoy 1 meal(s) cooked with organic ingredients each day.

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.