Claribel Sola

HPI PUERTO RICO

POINTS TOTAL

0 TODAY
0 THIS WEEK
88 TOTAL

participant impact

UP TO

40

gallons of water

have been saved
UP TO

90

minutes

being mindful

Claribel's actions

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 2
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Water 5-Minute Showers

Five minute showers are an impressive step toward reducing your water footprint. What is the next step you can take?

Claribel Sola 10/04/2018 7:07 AM

I can close the shower while I lather

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REFLECTION QUESTION
Simplicity Eat Mindfully

Mindful eating is healthier for us than eating with distractions. How do your eating experiences differ when practicing mindfulness?

Claribel Sola 10/04/2018 7:03 AM

I enjoy the food more, savoring it better.

Read More