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October 3 - October 24, 2018
Claribel Sola's avatar

Claribel Sola

HPI PUERTO RICO

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 88 TOTAL

participant impact

  • UP TO
    90
    minutes
    being mindful
  • UP TO
    40
    gallons of water
    have been saved

Claribel's actions

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 2
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 2
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Water
    Five minute showers are an impressive step toward reducing your water footprint. What is the next step you can take?

    Claribel Sola's avatar
    Claribel Sola 10/04/2018 7:07 AM
    I can close the shower while I lather
  • REFLECTION QUESTION
    Simplicity
    Mindful eating is healthier for us than eating with distractions. How do your eating experiences differ when practicing mindfulness?

    Claribel Sola's avatar
    Claribel Sola 10/04/2018 7:03 AM
    I enjoy the food more, savoring it better.