Gabriel Solmer

I will use public transit 10 mile(s) each day and avoid sending up to 3.25 lbs of CO2 into Earth's atmosphere.

I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

I will advocate for local and/or organic food options at work or on campus.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will enjoy 2 meal(s) cooked with organic ingredients each day.

I will take a 30-minute walk outside each day.

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will use the 'Learn More' resources below to find where I can forage for my own food locally.

I will make an appointment for my annual physical.