October 3 - October 24, 2018

Karen Soules

Port of Portland

Points Total

  • 0 Today
  • 0 This Week
  • 428 Total

Participant Impact

  • up to
    42
    meatless or vegan meals
    consumed
  • up to
    1
    documentaries
    watched
  • up to
    55
    minutes
    being mindful
  • up to
    13
    whole food meals
    consumed
  • up to
    105
    minutes
    spent learning

Challenges

Waste

Find Local Recycling Depots

I will spend at least 15 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

Completed
One-Time Challenge

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients each day.

COMPLETED 9 OF 22
DAILY CHALLENGE

Food

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 13 OF 22
DAILY CHALLENGE

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 7 OF 22
DAILY CHALLENGE

Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

Completed
One-Time Challenge

Food

Reduce Animal Products

I will enjoy 0 meatless meal(s) and/or 3 vegan meal(s) each day this week.

COMPLETED 14 OF 22
DAILY CHALLENGE

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 11 OF 22
DAILY CHALLENGE

Health

Take Control

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

Completed
One-Time Challenge

Health

Go get a check up

I will make an appointment for my annual physical.

Completed
One-Time Challenge

Feed

  • Reflection Question
    Waste Find Local Recycling Depots
    Our ability to recycle certain things ebbs and flows based upon many factors. Luckily there are places that accept uncommon things to recycle or dispose of in a less harmful way. What did you find when looking for places to recycle items that can't be recycled in your curbside bin?

    Karen Soules 10/09/2018 6:13 AM
    We've built up quite a stockpile of Styrofoam in our garage, so I was beyond pleased to discover a facility has opened in Tigard since the last time I looked for a place to recycle it.  I wish manufactures would switch to something better