Leonardo S28A
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 251 TOTAL
participant impact
-
UP TO1,020minutesof additional sleep
-
UP TO720minutesbeing mindful
Leonardo's actions
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?