sophia spanos

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

Contamination prevents what is recyclable from being recycled. I will spend 5 minutes researching and recycling all materials that are accepted by local haulers or drop stations in my community.

I will enjoy 5 meatless meal(s) and/or 4 vegan meal(s) each day this week.