Margaret SPURLOCK

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

I will spend 40 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.