Manuel Ángel Sroor
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 998 TOTAL
participant impact
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UP TO1.0community eventhosted or attended
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UP TO5.0conversationswith people
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UP TO2.0documentarieswatched
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UP TO1,320minutesspent exercising
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UP TO195minutesspent learning
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UP TO110plastic bottlesnot sent to the landfill
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UP TO3.0public officials or leaderscontacted
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UP TO1.0waste auditconducted
Manuel Ángel's actions
Food
Advocate for More Food Options
I will advocate for local and/or organic food options at work or on campus.
Food
Organize a Course
I will organize one of NWEI's discussion courses on food sustainability, 'Menu for the Future' or 'Hungry for Change', with my family, friends, coworkers, or classmates.
Health
Learn More about Food Deserts
I will spend 15 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.
Waste
Advocate For More Food Packaging Options
I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.
Health
Take Control
Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Waste
Personal Waste Audit
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Waste
Launch a Recycling Program
I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.
Food
Watch a Documentary about Food Sovereignty
I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
Waste
Use a Reusable Water Bottle
I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Simplicity
Go for a Daily Walk
I will take a walk for 60 minutes each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Manuel Ángel Sroor 10/26/2018 9:36 AMThanks for the support :) -
Manuel Ángel Sroor 10/24/2018 9:26 AM:) this challenge was awesome!!! -
Manuel Ángel Sroor 10/22/2018 3:28 PMSmile!!! you are alive!!! -
Manuel Ángel Sroor 10/17/2018 11:19 AM -
REFLECTION QUESTIONNature Tend a GardenHave you ever had a significant experience in nature that altered your perspective or focus? If so, please describe it.
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REFLECTION QUESTIONWaste Use a Reusable Water BottleWhile water bottles serve an important role in places for health and safety, we can do more to reduce the unnecessary use of them. Can you identify the barriers in making this a new habit? How can you set yourself up for success in making this a permanent change?
Manuel Ángel Sroor 10/08/2018 11:35 AMI think its better when you bring your own bottle. Maybe you can purchase one with a cool style or with your favorite colours and use it everywhere you go -
REFLECTION QUESTIONSimplicity Go for a Daily WalkFresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?
Manuel Ángel Sroor 10/08/2018 11:32 AMI walk everyday form my home to my work and it helps me to relax and think more clearly actually I´m staring to hate when I need to drive :P -
Manuel Ángel Sroor 10/08/2018 11:27 AMInstructions to survive a bad day:
1.- Breathe
2.- Smile
3.- Think in a good memory
4.- Take a walk in the park
5.- Try harder next day -
Manuel Ángel Sroor 10/05/2018 3:06 PMEnjoy this weekend!!! be kind with the nature -
Manuel Ángel Sroor 10/04/2018 7:04 AMTake a long breathe, close your eyes... and keep foward