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October 3 - October 24, 2018
Manuel Ángel Sroor's avatar

Manuel Ángel Sroor

HP Guadalajara

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 998 TOTAL

participant impact

  • UP TO
    1.0
    community event
    hosted or attended
  • UP TO
    5.0
    conversations
    with people
  • UP TO
    2.0
    documentaries
    watched
  • UP TO
    1,320
    minutes
    spent exercising
  • UP TO
    195
    minutes
    spent learning
  • UP TO
    110
    plastic bottles
    not sent to the landfill
  • UP TO
    3.0
    public officials or leaders
    contacted
  • UP TO
    1.0
    waste audit
    conducted

Manuel Ángel's actions

Food

Advocate for More Food Options

I will advocate for local and/or organic food options at work or on campus.

COMPLETED
ONE-TIME ACTION

Food

Organize a Course

I will organize one of NWEI's discussion courses on food sustainability, 'Menu for the Future' or 'Hungry for Change', with my family, friends, coworkers, or classmates.

COMPLETED
ONE-TIME ACTION

Health

Learn More about Food Deserts

I will spend 15 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.

COMPLETED
ONE-TIME ACTION

Waste

Advocate For More Food Packaging Options

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.

COMPLETED
ONE-TIME ACTION

Health

Take Control

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Waste

Personal Waste Audit

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

COMPLETED
ONE-TIME ACTION

Waste

Launch a Recycling Program

I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.

COMPLETED
ONE-TIME ACTION

Food

Watch a Documentary about Food Sovereignty

I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

COMPLETED
ONE-TIME ACTION

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

COMPLETED
ONE-TIME ACTION

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 22
DAILY ACTIONS

Nature

Tend a Garden

I will tend to a garden each day, or work on starting one.

COMPLETED 22
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 22
DAILY ACTIONS

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 22
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 60 minutes each day.

COMPLETED 22
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Manuel Ángel Sroor's avatar
    Manuel Ángel Sroor 10/26/2018 9:36 AM
    Thanks for the support :) 

  • Manuel Ángel Sroor's avatar
    Manuel Ángel Sroor 10/24/2018 9:26 AM
    :) this challenge was awesome!!! 

  • Manuel Ángel Sroor's avatar
    Manuel Ángel Sroor 10/22/2018 3:28 PM
    Smile!!! you are alive!!!

  • Manuel Ángel Sroor's avatar
    Manuel Ángel Sroor 10/17/2018 11:19 AM
    Today we found a home for these babies :) 
  • REFLECTION QUESTION
    Nature Tend a Garden
    Have you ever had a significant experience in nature that altered your perspective or focus? If so, please describe it.

    Manuel Ángel Sroor's avatar
    Manuel Ángel Sroor 10/08/2018 11:39 AM
    One day i found my favorite place, and I love it so if i can do something to keep it clean and beutiful as it is i will, like avoid pollution, dont waste water and tech the new generations to take care about this places
  • REFLECTION QUESTION
    Waste Use a Reusable Water Bottle
    While water bottles serve an important role in places for health and safety, we can do more to reduce the unnecessary use of them. Can you identify the barriers in making this a new habit? How can you set yourself up for success in making this a permanent change?

    Manuel Ángel Sroor's avatar
    Manuel Ángel Sroor 10/08/2018 11:35 AM
    I think its better when you bring your own bottle. Maybe you can purchase one with a cool style or with your favorite colours and use it everywhere you go 
  • REFLECTION QUESTION
    Simplicity Go for a Daily Walk
    Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?

    Manuel Ángel Sroor's avatar
    Manuel Ángel Sroor 10/08/2018 11:32 AM
    I walk everyday form my home to my work and it helps me to relax and think more clearly actually I´m staring to hate when I need to drive :P 

  • Manuel Ángel Sroor's avatar
    Manuel Ángel Sroor 10/08/2018 11:27 AM
    Instructions to survive a bad day:

    1.- Breathe
    2.- Smile
    3.- Think in a good memory
    4.- Take a walk in the park 
    5.- Try harder next day 

  • Manuel Ángel Sroor's avatar
    Manuel Ángel Sroor 10/05/2018 3:06 PM
    Enjoy this weekend!!! be kind with the nature 

  • Manuel Ángel Sroor's avatar
    Manuel Ángel Sroor 10/04/2018 7:04 AM
    Take a long breathe, close your eyes... and keep foward