John Stanley
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 380 TOTAL
participant impact
-
UP TO44disposable cupsnot sent to the landfill
-
UP TO22plastic bottlesnot sent to the landfill
-
UP TO110more servingsof fruits and vegetables
-
UP TO660minutesspent exercising
John's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 5 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Waste
Use a Reusable Mug
I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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