Rachael Steier

UNO Sustainability

POINTS TOTAL

0 TODAY
0 THIS WEEK
52 TOTAL

participant impact

UP TO

120

minutes

of additional sleep

Rachael's actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 120 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 1
DAILY ACTION

Health

Audit Toxic Cleaning Products in my Home

I will spend 30 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

UNCOMPLETED
ONE-TIME ACTION

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Transportation

Use Public Transit

I will use public transit 2 mile(s) each day and avoid sending up to 1.4 lbs of CO2 into Earth's atmosphere.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 2
DAILY ACTIONS

Transportation

Learn More and Talk to My Friends

Access to public transportation is a social justice issue! I will learn about the need for public transportation in my community and tell 1 friends each day about the issue.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?