Ara Steininger

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will plant an herb garden in my home, workplace, or dorm room.

I will spend at least 30 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

I will enjoy the sunrise and/or sunset each day.

I will take a 30-minute walk outside each day.

I will explore at least one new hiking trail or nature walk in my area.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.