Kimberly Stenzler

I will explore at least one new hiking trail or nature walk in my area.

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.