
Hailey Stessman
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 232 TOTAL
participant impact
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UP TO780minutesnot spent in front of a screen
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UP TO450minutesof additional sleep
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UP TO32whole food mealsconsumed
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UP TO110minutesbeing mindful
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UP TO390minutesspent outdoors
Hailey's actions
Nature
Spend Time Outside
I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Food
Watch a Documentary about Food Sovereignty
I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Food
Whole Foods Diet
I will enjoy 2 meal(s) each day free of processed foods.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Community
Volunteer in my Community
I will volunteer 3 hour(s) in my community during the challenge.
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time each day with other activities.