Hailey Stessman

I will replace 30 minute(s) of screen time each day with other activities.

I will volunteer 3 hour(s) in my community during the challenge.

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

I will purchase produce and meat from a local farmers market or food co-op.

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will enjoy 2 meal(s) each day free of processed foods.

I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.