
Lori Stettler
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 456 TOTAL
participant impact
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UP TO6.0lightbulbsreplaced
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UP TO34more servingsof fruits and vegetables
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UP TO60minutesspent learning
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UP TO510minutesspent exercising
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UP TO68meatless or vegan mealsconsumed
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UP TO3.0locally sourced mealsconsumed
Lori's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Energy
Choose LED Bulbs
I will replace 6 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Food
Choose Organic Ingredients
I will enjoy 2 meal(s) cooked with organic ingredients each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Reduce Animal Products
I will enjoy 4 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Take Control
Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Lori Stettler 10/24/2018 7:41 AMThis challenge has allowed me to be more mindful in the daily decisions that I make. -
Lori Stettler 10/05/2018 11:13 AMGreat, keeping me mindful of the environment!