Selah Stivers

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will take a 20-minute walk outside each day.