Jake Stotter

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 4 plastic straw(s) of out of the ocean each day.