Josh Stratman
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 215 TOTAL
participant impact
-
UP TO50minutesnot spent in front of a screen
-
UP TO51minutesspent outdoors
-
UP TO250minutesspent exercising
Josh's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 25 minute(s) each day.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Leave No Trace
I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.
Nature
Spend Time Outside
I will replace 10 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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