Gabriel Striker
"why just why "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 270 TOTAL
participant impact
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UP TO10minutesof additional sleep
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UP TO150minutesspent exercising
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UP TO525minutesspent outdoors
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UP TO405minutesnot spent in front of a screen
Gabriel's actions
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 180 minute(s)
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 75 minute(s) each day.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 5 more minute(s) of sleep each night to achieve at least 7 hours per night.
Nature
Spend Time Outside
I will replace 75 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Gabriel Striker 10/24/2018 11:26 AMhad fun yeeeeeeee -
Gabriel Striker 10/24/2018 11:25 AMjjjjjjjjjjjjjjjjjjjjjjjjjjjjjj -
Gabriel Striker 10/24/2018 11:25 AM-
Jarrell Buran 10/24/2018 11:26 AMgreat work
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Gabriel Striker 10/11/2018 11:25 AMdonekyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy -
Gabriel Striker 10/03/2018 11:26 AM -
Gabriel Striker 10/02/2018 12:02 PMRIP X boiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii -
Gabriel Striker 10/02/2018 12:00 PMgabgogabgolabboiiiiiiiiiiiiiiiiiiiiiiii