Jeri Stutzman

I will make an appointment for my annual physical.

I will not accept any disposable bags when making purchases.

I will take a 15-minute walk outside each day.

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.