Skip to main content
October 3 - October 24, 2018
Machara Adinarayana Murty Suda's avatar

Machara Adinarayana Murty Suda

HPI India

Points Total

  • 0 Today
  • 0 This Week
  • 74 Total

Participant Impact

  • up to
    60
    minutes
    spent exercising
  • up to
    4
    more servings
    of fruits and vegetables

Machara Adinarayana Murty's Actions

Health

Go get a check up

I will make an appointment for my annual physical.

Completed
One-Time Action

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 1
DAILY ACTION

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Completed
One-Time Action

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Feed

Machara Adinarayana Murty hasn't posted yet. Check back soon!