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October 3 - October 24, 2018
Sophia Suhu's avatar

Sophia Suhu

YGH

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 377 TOTAL

participant impact

  • UP TO
    3.0
    hours
    volunteered
  • UP TO
    300
    minutes
    spent learning

Sophia's actions

Community

Volunteer in my Community

I will volunteer 3 hour(s) in my community during the challenge.

COMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Simplicity

Track my Purchases

I will spend 15 minutes each day maintaining a record of all my purchases and learning about my spending habits.

COMPLETED 20
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 20
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 20
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Sophia Suhu's avatar
    Sophia Suhu 10/22/2018 8:43 AM
    Question for anyone trash minded....my can is tiny and only picked up once every two weeks. Cleaning up the neighborhood is filling my can and the public cans in the neighborhood are overflowing already. What are my options for disposing of neighborhood trash? I am separating recyclables but most of the trash is real trash.

  • Sophia Suhu's avatar
    Sophia Suhu 10/22/2018 8:29 AM

    More garbage from my neighborhood, filled the 5 gallon bucket three times this weekend. Cigarette butts and single use plastic  wins the trash race.

  • Sophia Suhu's avatar
    Sophia Suhu 10/15/2018 12:34 PM
    Filled my five gallon bucket twice on Saturday picking up trash in my neighborhood. Not obvious from these photos but cigarette butts wins for most (quantity) trash in my neighborhood.

  • Sophia Suhu's avatar
    Sophia Suhu 10/02/2018 2:08 PM
    Based on this blog: https://adventuresinthumbholes.com/pack-it-out/ I am going to photograph my weekly trash hauls and share with the community.

  • Sophia Suhu's avatar
    Sophia Suhu 10/02/2018 1:58 PM
    For Community, I have committed to volunteering for 3 hours total, one hour per week picking up trash in my neighborhood. I own one of those extender/trash grabbers, I am excited to get my neighborhood cleaner!