Dennis Sullivan

Port of Portland

POINTS TOTAL

0 TODAY
0 THIS WEEK
438 TOTAL

participant impact

UP TO

34

whole food meals

consumed
UP TO

3.0

lightbulbs

replaced
UP TO

320

minutes

spent outdoors
UP TO

30

minutes

spent learning
UP TO

1.0

energy audit

conducted
UP TO

800

minutes

spent exercising

Dennis's actions

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 18
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 17
DAILY ACTIONS

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Energy

Choose LED Bulbs

I will replace 3 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 16
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 16
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 16
DAILY ACTIONS

Participant Feed

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