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October 3 - October 24, 2018
Robyn  Suslow's avatar

Robyn Suslow

PAE and the Lumatics

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 324 TOTAL

participant impact

  • UP TO
    4.0
    hours
    volunteered
  • UP TO
    225
    minutes
    spent outdoors
  • UP TO
    48
    gallons of water
    have been saved
  • UP TO
    540
    minutes
    spent exercising

Robyn 's actions

Water

Mulch the Base of Trees and Plants

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

COMPLETED 7
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 45-minute walk outside each day.

COMPLETED 5
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 6
DAILY ACTIONS

Community

Volunteer in my Community

I will volunteer 4 hour(s) in my community during the challenge.

COMPLETED
ONE-TIME ACTION

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 4
DAILY ACTIONS

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 2
DAILY ACTIONS

Participant Feed


  • Robyn  Suslow's avatar
    Robyn Suslow 10/12/2018 4:45 PM
    I have been forgetting to mark that I have been doing all these challenges...also I'm still trying to figure out how to remove actions I have done to choose new ones
  • REFLECTION QUESTION
    Health
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Robyn  Suslow's avatar
    Robyn Suslow 10/12/2018 4:43 PM
    I have been inviting friends to workout with me or go on long walks with my dog. I also joined a group that has a common podcast that we all listen to and we have been doing meet ups for yoga on the weekend.
  • REFLECTION QUESTION
    Nature
    How do you experience your neighborhood or city differently when walking instead of driving?

    Robyn  Suslow's avatar
    Robyn Suslow 10/03/2018 4:08 PM
    I am able to see the changes that have been happening in my neighborhood in areas that you can not get to by car.