Anne Swanson

http://www.wastedfilm.com/ My goal for the ecochallenge was to explore new ways of thinking and acting.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will meditate or create a moment of silence for 20 minute(s) each day to reflect on things important to me.

I will explore at least one new hiking trail or nature walk in my area.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will offer to help 1 person(s) who are in need each day.

I will meet 1 new neighbor(s) each day.

I will avoid sending 5 disposable cup(s) to the landfill each day by using a reusable mug.

I will join my neighborhood association or another local group.

I will purchase produce and meat from a local farmers market or food co-op.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will try a new method of food preparation, such as canning, pickling, or baking bread.