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October 3 - October 24, 2018
Molly Sykes's avatar

Molly Sykes

ACHS Wellness Warriors

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 230 TOTAL

participant impact

  • UP TO
    20
    whole food meals
    consumed
  • UP TO
    220
    minutes
    spent outdoors
  • UP TO
    880
    minutes
    spent exercising

Molly's actions

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 11
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 10
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 11
DAILY ACTIONS

Participant Feed