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October 3 - October 24, 2018
Molly Sykes's avatar

Molly Sykes

ACHS Wellness Warriors

Points Total

  • 0 Today
  • 0 This Week
  • 230 Total

Participant Impact

  • up to
    880
    minutes
    spent exercising
  • up to
    220
    minutes
    spent outdoors
  • up to
    20
    whole food meals
    consumed

Molly's Actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 11
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 10
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 11
DAILY ACTIONS

Feed

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